Air Fryer Zucchini Boats - Stuffed Ninja Foodi Zucchini Boats
Air fryer zucchini boats are a great dinner or snack! Made vegetarian, stuffed with craven or ground beefiness they're cooked fast in our Ninja Foodi.
You've gotta' try our air fryer zucchini boats tonight! Nosotros made a few cheese filled halves and a few blimp with cleft craven too. OH MY I'chiliad telling you, they were delicious and such an easy air fryer recipe you can throw together too. (originally published 8/19, affiliate links present)
Air Fryer Stuffed Zucchini Boats
Yeah, you tin can load these babies with meat, or just a variety of cheeses. Just 1 of many of our all-time air fryer zucchini recipes here on our site.
We have tried information technology all and love these a bunch of dissimilar ways. Apply what yous have on mitt. Let united states of america know what your favorite "stuffing" is.
If y'all love air fryer recipes besides, here are some resources to start with:
- THIS is my Favorite Air Fryer!
- You tin can find more than Air fryer recipes here, nosotros accept Ninja Foodi recipes every bit well; bookmark them both!
- This is the all-time air fryer cookbook. Remember to e'er preheat air fryer for best results.
- Here'south a printable air fryer melt times chart here for your fridge.
- It has temp. and times for making the best frozen foods for air fryer as well.
- Then bring together our Facebook folio where you lot can share and find more ideas you'll beloved. We take a Foodi social media group equally well.
Ninja Foodi Zucchini Boats
You tin use whatsoever make of car you might have. You merely need a big enough basket to fit each piece. I similar buying smaller to medium or choice them early out of my garden. Small has more flavor than really large squash if you didn't know that.
Yous're going to start with some med./big zucchini. We have a plant in our garden which yields A LOT of them this time of yr so nosotros are e'er looking for new zucchini recipes.
Get the kids in the kitchen to assistance you with this. Information technology is super like shooting fish in a barrel and they will want to eat them even more if they can say "I made it."
A spoon will do to scoop out the middle so y'all can fill information technology all upward.
First lay them in your air fryer basket and make certain they fit.
- So piece them in half lengthwise and discard both ends you won't want to eat.
- Use a spoon to gently scoop out the middle and then they look like boats ready to exist filled!
Then apply your imagination as far as what y'all'd similar in them!
Fillings for zucchini boats
- Cheese
- Fissure chicken dip
- Taco meat topped with cheese
You can actually apply anything though, let us know what is your favorite philharmonic.
That is actually all the prep work you need, then comes the melting.
Air fryer zucchini boats
- Zucchini
- Cheese
- Olive oil
- Fillings
- ground beef / taco meat
- chicken is great with some cheese on top
- tuna
- ground sausage and diced tomatoes
- sauteed vegetables for a vegetarian pick
- You can make baked zucchini taco boats in the oven as well
Depending on what you stuff inside them you can make these keto and/or gluten costless quite easily so everyone in the family tin enjoy them for a repast.
Yes, we have a lot of zucchini recipes we love merely these basis beefiness stuffed zucchini boats tiptop the list for a hearty repast.
Try these others too!
- Air fried zucchini chips
- or zucchini slices whichever shape yous prefer
- using Panko staff of life crumbs for a calorie-free crunchy outside
- they're amazing sprinkled with parmesan cheese and a side of marinara sauce or fry sauce
- Our air fryer zucchini fritters can almost be a consummate meal
- Grandma's moist zucchini bread recipe
- Common salt and pepper fried zucchini
- And our zucchini pineapple bread is a great twist
Fix to melt for 10 minutes in your air fryer there are TONS of variations you can make now that you have the timing and instructions here.
Start to finish you also can have a healthy meal or snack fix in under 30 minutes.
Looking for more like shooting fish in a barrel Ninja Foodi recipes? Try our air fryer cauliflower also.
Do you eat the skin on zucchini boats?
Yes! If they are unwaxed of course which is important. Of course ours had none of that because it's from our vegetable garden so they're absolutely perfect and fresh. 😉
Tin you lot freeze zucchini boats?
Freezing sliced zucchini is better than freezing them whole. Since these are halved they are okay frozen and defrosted simply actually I prefer them freshly cooked.
They're cheap enough typically year round then I personally don't see the need to freeze. Only buy, slice, stuff, and air fry zucchini the same day.
What is the best manner to freeze zucchini?
- Cut them – After your zucchini is washed, cut off both ends and discard those pieces. 1/2′ rounds or dials piece of work best.
Blanch in humid water – If yous give zucchini a quick bath in boiling water will keep information technology from becoming discolored and/or mushy in texture.
- Then cool in a bowl of ice h2o
- Bleed well and then pat zucchini pieces dry with paper towels
- Packet in air tight containers or freezer numberless without air within, then put inside your freezer
Tin can grated zucchini be frozen?
Aye, and it is handy to do if you like zucchini bread but have too many on manus and don't desire to cook multiple loaves right away.
- Just shred with a cheese grater
- Lay it on a few paper towels
- Curlicue it up and printing with a paw so moisture is captivated
Sometimes there'southward so much moisture I fold it all the way upward and squeeze the liquid out over the sink!
Now have we shared all things zucchini with yous? 😉
What to serve with zucchini boats
- Piece of cake rolls
- Garlic pull autonomously bread
- Pesto salad
For those of you who like the top of your air fryer zucchini boats to exist quite browned and crispy:
How do you employ air fryer oil?
But spray a bit of olive oil spray on the top during the final ii minutes to get a real crispy crunchy cheesy top!
Find more zucchini dinner recipes here too!
Air Fryer Zucchini Boats
Air fryer zucchini boats are a dandy dinner or snack! Made vegetarian, stuffed with chicken or ground beef they're cooked fast in our Ninja Foodi.
Servings four
Calories 74 kcal
- ii small zucchini sliced in one-half lengthwise with middle seeds removed
- i/ii c cheese
- iii/4 c ground beef pre-cooked, optional, taco meat is best
- one tbsp olive oil to moisten edges that are exposed
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Make sure zucchini sliced in one-half lengthwise fits into your air fryer basket. Keep that in listen when choosing pieces. I like smaller pieces without having to cut much off the ends.
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Hold one-half your zucchini and use a spoon to gently scoop the insides out while keeping the bottom and ends in tact so filling doesn't ooze out or leak.
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Preheat air fryer at this fourth dimension to 320 degrees for most five minutes. Use a finger to rub just a touch of olive oil on the edges that are exposed on your zucchini.
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And so fill with precooked taco meat, our crack chicken dip, and/or just shredded cheese.
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Push downwardly gently and so cavity is completely filled, and not overflowing too much. When it melts y'all don't desire your machine to have a lot of overflow.
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ii-4 halves should fit into your handbasket well depending on the size. Do not overlap them.
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Set to 320 degrees for 9 minutes. This is commonly the perfect amount of time to cook the cheese and get information technology lightly browned on height. Flavor with salt and pepper when done.
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Serve!
Nutrition Facts
Air Fryer Zucchini Boats
Amount Per Serving (3 oz)
Calories 74 Calories from Fatty 45
% Daily Value*
Fat 5g 8%
Saturated Fat 3g xix%
Cholesterol 15mg five%
Sodium 96mg 4%
Potassium 270mg 8%
Carbohydrates 3g 1%
Cobweb 1g 4%
Carbohydrate 3g 3%
Protein 5g 10%
Vitamin A 340IU vii%
Vitamin C 17.6mg 21%
Calcium 118mg 12%
Iron 0.5mg 3%
* Percentage Daily Values are based on a 2000 calorie diet.
Source: https://temeculablogs.com/air-fryer-zucchini-boats/
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